

Whether you are an athlete on the field or someone who grinds their teeth at night, protecting your smile is essential. Dental injuries and wear can happen to anyone, often when least expected. In Maryville TN, custom sports guards and occlusal splints provide reliable protection against fractures, tooth damage, and jaw pain. At Natural Smiles, our focus is prevention, comfort, and long-term dental health. You can learn more about our preventive services by visiting our dental exams and cleaning services page.
Although both devices protect your teeth, they serve different purposes depending on your lifestyle and dental needs.
A sports guard, also called a mouthguard, is a flexible custom-fit device worn during athletic activity. It cushions teeth and soft tissues, reducing the risk of broken teeth, jaw injuries, or concussions.
An occlusal splint, or night guard, is a firmer appliance worn during sleep to prevent teeth grinding (bruxism) or clenching. It protects tooth enamel and reduces strain on the jaw muscles and joints.
Both are made to fit comfortably and securely, offering protection without interfering with normal activity or rest.
From football and basketball to mountain biking and soccer, active lifestyles bring a higher risk of dental injury. A split second of contact or a fall can result in chipped or knocked-out teeth.
While store-bought mouthguards are available, they rarely provide the same fit or protection as a custom-made guard designed by your Maryville dentist.
Teeth grinding is a common but often overlooked problem. It can happen during the day or at night without your awareness.
An occlusal splint helps relax the jaw, protects enamel from wear, and prevents future dental complications. If you suspect you grind your teeth, scheduling an exam can help confirm the cause and find the right solution through our services.
Not all guards are created equal. Over-the-counter mouthguards are inexpensive but often bulky and uncomfortable, leading many people to stop wearing them altogether.
Custom guards provide better comfort, protection, and longevity—making them a worthwhile investment in your dental health.
Creating a custom-fit mouthguard or occlusal splint involves several precise steps.
This process ensures your device fits perfectly and provides optimal protection.
Proper maintenance helps extend the life of your dental appliance and keeps it hygienic.
Bringing your guard to each dental visit allows your dentist to check for wear and ensure continued protection. You can learn more about preventive maintenance during your dental exams and cleaning appointments.
An occlusal splint can also help manage temporomandibular joint (TMJ) pain. TMJ disorders occur when the jaw joint becomes strained or misaligned, often from grinding, stress, or uneven bite pressure.
By stabilizing the jaw, splints allow inflamed muscles and joints to heal naturally, reducing headaches and jaw discomfort.
Precision is key when designing protective dental appliances. At Natural Smiles, digital imaging ensures that every sports guard or splint fits perfectly without irritation.
This same advanced imaging is also used in diagnostic services such as professional dental X rays at Natural Smiles Dental Care, helping us deliver personalized solutions for every patient.
Accidents can occur anytime—not just during athletics. Grinding, stress-related clenching, and even chewing hard foods can all cause dental wear. Wearing an occlusal splint at night helps prevent chipped or cracked teeth, especially for patients who already have restorations such as crowns or veneers.
Protective guards are also beneficial for musicians, outdoor enthusiasts, and anyone with a high-stress lifestyle. The right guard or splint can make a significant difference in preserving your natural teeth for years to come.
Although both devices protect teeth, they serve unique functions.
Your dentist will recommend the right device based on your habits and oral health condition.
Teeth grinding and jaw tension often occur during sleep, particularly when stress levels are high. A custom occlusal splint not only protects your teeth but can also improve sleep quality. By keeping the jaw relaxed, it reduces nighttime pain and morning stiffness.
Better sleep translates to better health overall. When your mouth is at rest and protected, your body can recover naturally—something many patients notice after just a few nights of use.
Replacing damaged teeth or treating jaw disorders is far more expensive than preventive care. Sports guards and occlusal splints provide long-term value by minimizing the risk of costly dental repairs.
A one-time investment in a custom guard can save thousands in future dental costs and preserve your comfort for years to come.
Children and teens are especially vulnerable to dental injuries during sports and play. A properly fitted mouthguard is a small but important step in protecting growing smiles.
Custom guards adapt to a child’s developing mouth and can be refitted as they grow. Parents who make mouthguard use part of every practice and game routine help instill a lifelong habit of safety. For broader family dental care options, visit the Natural Smiles homepage to explore our gentle approach to caring for patients of all ages.
Even with guards and splints, regular checkups are essential for preventive maintenance. During these visits, your dentist can check for signs of wear, ensure proper fit, and make necessary adjustments.
Routine professional care complements at-home hygiene, protecting your investment and keeping your mouth healthy. For details on all our available preventive and restorative options, explore our services page.
Q: How long does a custom mouthguard last?
A: With proper care, most guards last one to three years, depending on usage and changes in your bite.
Q: Can I wear my sports guard at night for grinding?
A: No. Sports guards are too soft for nighttime use and can worsen grinding. A separate occlusal splint is recommended.
Q: How do I know if I need a night guard?
A: If you wake with jaw soreness or headaches, or notice tooth wear, your dentist can confirm whether a custom splint will help.
At Natural Smiles, we believe that protection should never come at the expense of comfort. Our custom sports guards and occlusal splints are made with precision to provide effective defense against trauma, tension, and wear.
We use advanced technology, quality materials, and personalized care to ensure the best fit and function for every patient. Whether you are an athlete or simply want to protect your teeth from grinding, our team can help you find the perfect solution. To get started, contact our friendly team through our contact page to schedule your consultation.
Your smile is one of your most valuable assets—and protecting it is simple with the right tools. Custom sports guards and occlusal splints offer reliable defense against injury, stress, and wear while keeping you comfortable day and night.
Whether you are playing your favorite sport or resting after a long day, your teeth deserve the best protection available. Schedule an appointment today through our contact page and experience the difference that personalized care at Natural Smiles can make for your comfort, safety, and long-term oral health.




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