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December 5, 2025

Protecting Your Smile: Sports Guards and Occlusal Guards in Maryville

Whether you are an athlete on the field or someone who grinds their teeth at night, protecting your smile is essential. Dental injuries and wear can happen to anyone, often when least expected. In Maryville TN, custom sports guards and occlusal splints provide reliable protection against fractures, tooth damage, and jaw pain. At Natural Smiles, our focus is prevention, comfort, and long-term dental health. You can learn more about our preventive services by visiting our dental exams and cleaning services page.

What Are Sports Guards and Occlusal Splints

Although both devices protect your teeth, they serve different purposes depending on your lifestyle and dental needs.

Sports Guards

A sports guard, also called a mouthguard, is a flexible custom-fit device worn during athletic activity. It cushions teeth and soft tissues, reducing the risk of broken teeth, jaw injuries, or concussions.

Occlusal Splints

An occlusal splint, or night guard, is a firmer appliance worn during sleep to prevent teeth grinding (bruxism) or clenching. It protects tooth enamel and reduces strain on the jaw muscles and joints.

Both are made to fit comfortably and securely, offering protection without interfering with normal activity or rest.

Why Athletes in Maryville Need Sports Guards

From football and basketball to mountain biking and soccer, active lifestyles bring a higher risk of dental injury. A split second of contact or a fall can result in chipped or knocked-out teeth.

Benefits of a Custom Sports Guard

  • Absorbs impact: Reduces the force from blows to the face or jaw.
  • Prevents tooth fractures and soft tissue injuries: Shields lips, cheeks, and tongue.
  • Protects orthodontic work: Safeguards braces and dental restorations.
  • Improves confidence: Lets you focus on performance without fear of injury.

While store-bought mouthguards are available, they rarely provide the same fit or protection as a custom-made guard designed by your Maryville dentist.

Who Needs an Occlusal Splint

Teeth grinding is a common but often overlooked problem. It can happen during the day or at night without your awareness.

Common Signs You May Need a Splint

  • Waking up with sore jaws or headaches
  • Worn or flattened tooth surfaces
  • Chipped enamel or tooth sensitivity
  • Clicking or popping in the jaw joint (TMJ)
  • Stiffness in the neck or facial muscles

An occlusal splint helps relax the jaw, protects enamel from wear, and prevents future dental complications. If you suspect you grind your teeth, scheduling an exam can help confirm the cause and find the right solution through our services.

The Difference Between Store-Bought and Custom Guards

Not all guards are created equal. Over-the-counter mouthguards are inexpensive but often bulky and uncomfortable, leading many people to stop wearing them altogether.

Why Custom Guards Are Superior

  • Precision fit: Made using impressions or digital scans of your teeth.
  • Comfort: Allows normal breathing and speech.
  • Durability: Crafted from medical-grade materials that last longer.
  • Personalization: Adjusted to specific bite alignment and activity level.

Custom guards provide better comfort, protection, and longevity—making them a worthwhile investment in your dental health.

How Custom Sports Guards and Splints Are Made

Creating a custom-fit mouthguard or occlusal splint involves several precise steps.

Step-by-Step Process

  1. Dental Examination: Your dentist evaluates your bite and discusses your needs.
  2. Impressions or Scans: A mold or digital image is taken to ensure exact fit.
  3. Fabrication: The guard or splint is created in a dental lab using high-quality materials.
  4. Fitting Appointment: You’ll try the appliance on, and your dentist will make any adjustments needed for comfort and stability.

This process ensures your device fits perfectly and provides optimal protection.

How to Care for Your Sports Guard or Occlusal Splint

Proper maintenance helps extend the life of your dental appliance and keeps it hygienic.

Cleaning Tips

  • Rinse with cool water after each use.
  • Gently brush with a soft toothbrush and mild soap, not toothpaste.
  • Store in a ventilated case to prevent bacterial growth.
  • Avoid leaving it in direct sunlight or hot environments.

Bringing your guard to each dental visit allows your dentist to check for wear and ensure continued protection. You can learn more about preventive maintenance during your dental exams and cleaning appointments.

Sports Guards and TMJ Relief

An occlusal splint can also help manage temporomandibular joint (TMJ) pain. TMJ disorders occur when the jaw joint becomes strained or misaligned, often from grinding, stress, or uneven bite pressure.

Benefits for TMJ Patients

  • Reduces clenching and muscle tension.
  • Prevents further damage to teeth and jaw joints.
  • Improves comfort during sleep and daily activity.

By stabilizing the jaw, splints allow inflamed muscles and joints to heal naturally, reducing headaches and jaw discomfort.

The Role of Digital Imaging in Custom Fittings

Precision is key when designing protective dental appliances. At Natural Smiles, digital imaging ensures that every sports guard or splint fits perfectly without irritation.

Why Imaging Matters

  • Captures detailed 3D models of your bite.
  • Detects bite misalignments that affect comfort.
  • Allows for faster and more accurate adjustments.

This same advanced imaging is also used in diagnostic services such as professional dental X rays at Natural Smiles Dental Care, helping us deliver personalized solutions for every patient.

Preventing Dental Injuries Beyond Sports

Accidents can occur anytime—not just during athletics. Grinding, stress-related clenching, and even chewing hard foods can all cause dental wear. Wearing an occlusal splint at night helps prevent chipped or cracked teeth, especially for patients who already have restorations such as crowns or veneers.

Protective guards are also beneficial for musicians, outdoor enthusiasts, and anyone with a high-stress lifestyle. The right guard or splint can make a significant difference in preserving your natural teeth for years to come.

Comparing Sports Guards and Occlusal Splints

Although both devices protect teeth, they serve unique functions.

Key Differences

  • Material: Sports guards are softer and more flexible; splints are harder and more rigid.
  • Usage: Sports guards are worn during activity; splints are used during sleep.
  • Goal: Sports guards prevent physical trauma; splints prevent damage from internal forces like grinding.
  • Fit: Both are customized to match your unique bite for comfort and efficiency.

Your dentist will recommend the right device based on your habits and oral health condition.

The Connection Between Sleep and Oral Health

Teeth grinding and jaw tension often occur during sleep, particularly when stress levels are high. A custom occlusal splint not only protects your teeth but can also improve sleep quality. By keeping the jaw relaxed, it reduces nighttime pain and morning stiffness.

Better sleep translates to better health overall. When your mouth is at rest and protected, your body can recover naturally—something many patients notice after just a few nights of use.

Why Custom Protection Is Worth the Investment

Replacing damaged teeth or treating jaw disorders is far more expensive than preventive care. Sports guards and occlusal splints provide long-term value by minimizing the risk of costly dental repairs.

Long-Term Savings

  • Prevents fractures, chips, and tooth loss.
  • Reduces the need for crowns, root canals, or implants.
  • Preserves your natural bite alignment and enamel.

A one-time investment in a custom guard can save thousands in future dental costs and preserve your comfort for years to come.

Pediatric Mouthguards: Protecting Young Smiles

Children and teens are especially vulnerable to dental injuries during sports and play. A properly fitted mouthguard is a small but important step in protecting growing smiles.

Custom guards adapt to a child’s developing mouth and can be refitted as they grow. Parents who make mouthguard use part of every practice and game routine help instill a lifelong habit of safety. For broader family dental care options, visit the Natural Smiles homepage to explore our gentle approach to caring for patients of all ages.

Maintaining Oral Health with Regular Checkups

Even with guards and splints, regular checkups are essential for preventive maintenance. During these visits, your dentist can check for signs of wear, ensure proper fit, and make necessary adjustments.

Routine professional care complements at-home hygiene, protecting your investment and keeping your mouth healthy. For details on all our available preventive and restorative options, explore our services page.

FAQs About Sports Guards and Occlusal Splints

Q: How long does a custom mouthguard last?
A: With proper care, most guards last one to three years, depending on usage and changes in your bite.

Q: Can I wear my sports guard at night for grinding?
A: No. Sports guards are too soft for nighttime use and can worsen grinding. A separate occlusal splint is recommended.

Q: How do I know if I need a night guard?
A: If you wake with jaw soreness or headaches, or notice tooth wear, your dentist can confirm whether a custom splint will help.

Why Choose Natural Smiles for Custom Guards and Splints in Maryville

At Natural Smiles, we believe that protection should never come at the expense of comfort. Our custom sports guards and occlusal splints are made with precision to provide effective defense against trauma, tension, and wear.

We use advanced technology, quality materials, and personalized care to ensure the best fit and function for every patient. Whether you are an athlete or simply want to protect your teeth from grinding, our team can help you find the perfect solution. To get started, contact our friendly team through our contact page to schedule your consultation.

Conclusion

Your smile is one of your most valuable assets—and protecting it is simple with the right tools. Custom sports guards and occlusal splints offer reliable defense against injury, stress, and wear while keeping you comfortable day and night.

Whether you are playing your favorite sport or resting after a long day, your teeth deserve the best protection available. Schedule an appointment today through our contact page and experience the difference that personalized care at Natural Smiles can make for your comfort, safety, and long-term oral health.